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TOT 200
WEEK 200
“Trainer’s Aim ”
Note: (The objective of this weekly blog is to help trainers giving training in mediation to enhance their training skills).
Effortless delivery – Effortless functioning-Increased efficiency- Increased productivity are some of the key aiming points for any trainer.
Every trainer has to work on each of these components continuously unless each one of these becomes part of the trainer’s very personality .
Where do you see these qualities?
One needs to watch the best of the performers – Best cricketer, football player, singer, musician, actor and others in various other walks of life. One can fee the thoughts and actions assimilate, blend and flow effortlessly. The best “comes out” because the very best is “ within” .
BLOCKS:
Agitation: One can work effortlessly only when he is not disturbed by agitation of any kind. Agitation is an internal killer.
Inefficiency, inadequate preparation , thought of failure, performance pressure would create agitation. Trainer may get agitated by several other factors also. It is always necessary for a trainer to cross check as to what makes him/her get agitated, stay agitated and reflect agitation , either before , during or after training session.
Effortless working can be possible only when one is free of agitation.
Efficiency and productivity automatically increases when one works without agitation.
Avoiding needful actions
Without action efficiency cannot be expected. Without efficiency productivity cannot be increased. What needs to be done to achieve efficiency and increased productivity is thoughtful, meaningful , result oriented action. Action requires preparedness. Action requires effort. Agitation sets an atmosphere for surrendering to the mentality of “ avoiding needful actions”.
Suggestion:-
Design a course of action for yourself .
Persuade it without getting pressurised.
The best “comes out” because the very best is “ within”.
SLAMW
(All copyrights reserved by the author S.Susheela)
