….TOT 208- Controlling and being Controlled

….

TOT 208 -WEEK 208

CONTROLLING AND BEING CONTROLLED

More often than not  we  come across some trainers  unknowingly  getting lost of the track in which they were supposed  to be.  (i) Repetition (ii)  Speaking  on some other topic related to mediation ,  other than the topic on which the presentation had to be  (iii)   Getting into minute details of an example  and being unable to move out of the example  (iv)  Going on giving  examples , one after the other  to explain a very simple concept which does not even  require  an example  (v) Speaking on  topics related to personality development  etc  (vi) Getting into the mode of advising /preaching etc.. are some situations  indicating that  the trainer is not  mindful of his/her role.

Two aspects have to be taken into consideration by the   trainer:-

  • Am I being controlled by my thoughts?
  • Am I  controlling my thoughts?

As long as the thoughts are under the control of the speaker, the flow will be  as desired by the speaker. Once the  thoughts  start taking control of the  speaker, many thoughts , that may not be releavnt at the given time,   may start poping up , and some of these  thoughts may over power other thoughts and may stay for longer time, and take control of the speaker. It is in such circumstances derailing is likely to happen.  Trainees may feel that the  trainer has lost his/her focus.

How to overcome this:-

  • Clarity:  (a)  Focus  only on the topic under consideration and nothing beyond

(b) Touch upon  other related  topics   if and only if it is necessary but do not get into details

c) Examples  are to be cited only to make the concept understandable.

ii)  Use Trackers

Using  cards  as trackers ( 4 cards  with sub topic being written in Bold Letters with marker pen on each of  it) and keeping it on the table.

Before the  session starts , trainer can give a command to himself/herself to keep an eye on these cards.  As one sub topic is covered, he/she can  turn that card.  If all the three out of four cards are lying on the table, trainer can get a cue that  he/she is getting struck .    

“There are days where I lose track of time, of place, of everuthing else, because I have been transported to another Universe.”

Susan Isaacs – American Novelist Screenwriter

(All copy rights reserved by the a1uthor S.Susheela)

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